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The Anxiety and Worry Workbook Product Detail:
- Author : David A. Clark
- Publisher : Guilford Press
- Release : 08 September 2011
- ISBN : 9781606239186
- Page : 294 pages
- Rating : 2/5 from 2 voters
The Anxiety and Worry Workbook Book Summary/Review:
Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.