[PDF] Mindfulness in Plain English
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Mindfulness in Plain English Product Detail:
- Author : Bhante Gunaratana
- Publisher : Simon and Schuster
- Release : 06 September 2011
- ISBN : 9780861719068
- Page : 224 pages
- Rating : 4.5/5 from 13 voters
Mindfulness in Plain English Book Summary/Review:
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.