[PDF] How to Be an Adult in Relationships
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How to Be an Adult in Relationships Product Detail:
- Author : David Richo
- Publisher : Shambhala Publications
- Release : 02 November 2021
- ISBN : 9781611809541
- Page : 312 pages
- Rating : 4.5/5 from 3 voters
How to Be an Adult in Relationships Book Summary/Review:
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey
How to Be an Adult in Relationships
- Author : David Richo
- Publisher : Shambhala Publications
- Release Date : 2021-11-02
- ISBN : 9781611809541
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “
When the Past Is Present
- Author : David Richo
- Publisher : Shambhala Publications
- Release Date : 2008-07-22
- ISBN : 0834823179
In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past
The Five Things We Cannot Change
- Author : David Richo
- Publisher : Shambhala Publications
- Release Date : 2008
- ISBN : 9781590305560
Introduces five simple truths that, when accepted, can lead to lifelong contentment: everything changes and ends, things do not always go according to plan, life is not always fair, pain is a part of life, and people are not loving and loyal all the time.
You Are Not Your Brain
- Author : Jeffrey Schwartz MD,Rebecca Gladding MD
- Publisher : Penguin
- Release Date : 2011-06-09
- ISBN : 9781101516119
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
Adolescent Romantic Relationships as Precursors of Healthy Adult Marriages
- Author : Benjamin R. Karney
- Publisher : Rand Corporation
- Release Date : 2007
- ISBN : 9780833041784
Policymakers are interested in promoting healthy marriages in adulthood by providing services to strengthen the adolescent precursors of healthy marriage, especially within low-income populations. But if programs and curricula targeting adolescent romantic relationships are to be effective, they must be grounded in an accurate understanding of how adolescent relationships function and the role that they play in the development of healthy adult marriages. This report evaluates the current landscape of theory, research, and interventions addressing the role of adolescent romantic
From Sh!tshow to Afterglow
- Author : Ariel Meadow Stallings
- Publisher : Hachette UK
- Release Date : 2020-07-21
- ISBN : 9781580059626
Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide -- the perfect anti-self-help book. Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total
Five True Things
- Author : David Richo
- Publisher : Shambhala Publications
- Release Date : 2019-08-27
- ISBN : 9781611806670
Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on
Lovescapes, Mapping the Geography of Love
- Author : Duncan S. Ferguson
- Publisher : Wipf and Stock Publishers
- Release Date : 2012-12-06
- ISBN : 9781621895114
Lovescapes introduces the reader to the various meanings and manifestations of love and its many cognates such as compassion, caring, altruism, empathy, and forgiveness. It addresses how love and compassion have been understood in history and the religions of the world. It goes on to explore the ways that our environments and heredity influence our capacity to love and suggests ways to cultivate love and compassion in one's life. The book shows how the values of love and compassion are
The Invisible Presence
- Author : Michael Gurian
- Publisher : Shambhala Publications
- Release Date : 2010-08-10
- ISBN : 0834822466
Whether he’s conscious of it or not, a man’s mother is the model for just about every relationship with a woman he has for the rest of his life. Sometimes it’s obvious (just ask his wife or girlfriend), sometimes it’s more subtle, but when you see it, it becomes crystal clear. For fifteen years, this book has helped men understand their mothers’ pervasive influence over the way they relate to women—both the positive and negative
Adult Sibling Relationships
- Author : Geoffrey L. Greif,Michael E. Woolley
- Publisher : Columbia University Press
- Release Date : 2015-12-08
- ISBN : 9780231540803
The bond siblings develop in childhood may be vastly different from the relationship that evolves in adulthood. Driven by affection but also characterized by ambivalence and ambiguity, adult sibling relationships can become hurtful, uncertain, competitive, or exhausting though the undercurrents of love and loyalty remain. An approach that recognizes the positive aspects of the changing sibling relationship, as well as those that need improvement, can restore healthy ties and rebuild family closeness. With in-depth case studies of more than 260 siblings
Understanding Adult Attachment in Family Relationships
- Author : Antonia Bifulco,Geraldine Thomas
- Publisher : Routledge
- Release Date : 2012-09-26
- ISBN : 9780415594325
"This practical book introduces and explains an easily accessible assessment tool for adult attachment style, the Attachment Style Interview (ASI). Based on extensive research study, it discusses appropriate interventions and case assessments that can be made to help families in need. Simpler than the Adult Attachment Interview, which requires expert administration, the ASI is an invaluable and evidence-based resource and is particularly useful for multi-agency practitioners working with children and families, including those in adoption and fostering, child safeguarding and
Negotiating Adult-Child Relationships in Early Childhood Research
- Author : Deborah Albon,Rachel Rosen
- Publisher : Routledge
- Release Date : 2013-08-15
- ISBN : 9781136211546
Negotiating Adult–Child Relationships in Early Childhood Research presents a substantive critique of technicist and neoliberal approaches to ethics through an exploration of the complicated and often ‘messy’ situations faced in negotiating relationships in research with children. Despite growing acknowledgement of their centrality, relationships between adult researchers and very young participants have been neglected and under-theorised, and in response, this book offers a comprehensive conceptualisation of adult–child research relationships through examination of questions, including: How do power and inequity
The Temperaments and the Adult-Child Relationship
- Author : Kristie Burns
- Publisher : Lulu.com
- Release Date : 2010-04-13
- ISBN : 9780557420698
For teachers, parents and ALL adults that interact with children - this book is as comprehensive as a textbook but as readable as a novel. Through guides, examples, stories and lessons the reader learns how to type him/herself, family members, students, and friends and to delve into the mysteries of how the different temperaments interact with each other. Because these interactions are unique, depending on the age and relationship of the people, this book focuses only on the adult-child
Adolescent and Young Adult Addiction: The Pathological Relationship to Intoxication and the Interpersonal Neurobiology Underpinnings
- Author : Anonim
- Publisher : Jon Daily
- Release Date : 2012
- ISBN : 098584860X
From the Moment We Met: The Astrology of Adult Relationships
- Author : Brian Clark
- Publisher : Lsa/Flare
- Release Date : 2018-01-08
- ISBN : 0994488041
Relationship astrology - synastry - is not just an exploration of compatibility and possibility; it calls us to honour the mystery and soul of our attachments - not for what we want them to be, but for how they truly are. By its very nature, relationship is inevitable. Embedded in every human being is an instinct to respond and attach, to embrace the desire and urge to relate. As an integral human pattern, relationship is an aspect of every individual's