[PDF] Getting Past Your Past

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Getting Past Your Past Product Detail:

  • Publisher : Rodale
  • Release : 26 March 2013
  • ISBN : 9781609619954
  • Page : 352 pages
  • Rating : 2/5 from 1 voters

Getting Past Your Past Book Summary/Review:

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

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Getting Past Your Past

Getting Past Your Past
  • Author : Francine Shapiro
  • Publisher : Rodale
  • Release Date : 2013-03-26
  • ISBN : 9781609619954
GET THIS BOOKGetting Past Your Past

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our

Getting Past Your Past

Getting Past Your Past
  • Author : Susan Wilkinson
  • Publisher : Multnomah
  • Release Date : 2013-12-04
  • ISBN : 9780307827913
GET THIS BOOKGetting Past Your Past

Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including

Back to Life

Back to Life
  • Author : Dr. Alicia Salzer
  • Publisher : Harper Collins
  • Release Date : 2011-01-18
  • ISBN : 9780062064103
GET THIS BOOKBack to Life

“Dr. Salzer offers an empowering new approach to trying on the coping skills and outlooks of heroic overcomers. These are life skills we all should have learned as kids.” —Dr. Mehmet Oz, bestselling author of YOU: The Owner’s Manual, host of The Dr. Oz Show Back to Life by Alicia Salzer, M.D. is a wise, sympathetic, and practical guide for overcoming traumatic setbacks, and living a normal, happy life without being a victim. The former resident psychiatrist on

Get Over It!

Get Over It!
  • Author : Darrell Carter
  • Publisher : WestBow Press
  • Release Date : 2012-04
  • ISBN : 9781449744083
GET THIS BOOKGet Over It!

DO YOU FEEL YOU NEVER QUITE MEASURE UP? This book can help you learn how to release that bondage. How to forget about it-- how to let it go and move on! It addresses how often we allow our past quest for the approval of other make us feel that we never quite " measure up" to societies or others idea of normal or successful. . Frequently, incorrect thinking lead to insecurities, regrets or an inferiority complex. The fear of not measure

This is a Voice from Your Past

This is a Voice from Your Past
  • Author : Merrill Joan Gerber
  • Publisher : Unknown
  • Release Date : 2005
  • ISBN : UOM:39015059286123
GET THIS BOOKThis is a Voice from Your Past

"Every woman gets a call like this sooner or later. The phone rings, a man says: 'This is a voice from your past.'" The opening of the compelling title story of Merrill Joan Gerber's collection sets the tone for each of the thirteen remarkable pieces therein, two of them previously unpublished. Set mostly in Southern California--in seemingly peaceful, sub-urban households--Gerber's stories expose the raw, sometimes murderous impulses normally hidden beneath the facade of middle-class life. From the vulnerable women

Nolo's Guide to Social Security Disability

Nolo's Guide to Social Security Disability
  • Author : David A. Morton
  • Publisher : Unknown
  • Release Date : 2001
  • ISBN : STANFORD:36105062236547
GET THIS BOOKNolo's Guide to Social Security Disability

Ten Times Happier: How to Let Go of What’s Holding You Back

Ten Times Happier: How to Let Go of What’s Holding You Back
  • Author : Owen O’Kane
  • Publisher : HarperCollins UK
  • Release Date : 2020-05-14
  • ISBN : 9780008378240
GET THIS BOOKTen Times Happier: How to Let Go of What’s Holding You Back

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid

How to Get Past Your Past

How to Get Past Your Past
  • Author : Gloria Grant
  • Publisher : Unknown
  • Release Date : 1996
  • ISBN : OCLC:693657870
GET THIS BOOKHow to Get Past Your Past

Your Recession Handbook

Your Recession Handbook
  • Author : Stephen M. Pollan,Mark Levine
  • Publisher : William Morrow & Company
  • Release Date : 1991
  • ISBN : NWU:35556020109658
GET THIS BOOKYour Recession Handbook

Provides practical strategies for taking advantage of the special financial opportunities available in a recession, offering advice on investments, credit, and more

Change Your Past, Change Your Life

Change Your Past, Change Your Life
  • Author : Jason Andrews
  • Publisher : Unknown
  • Release Date : 2021-05-05
  • ISBN : 9798745427350
GET THIS BOOKChange Your Past, Change Your Life

Do you ever feel like you are underperforming in some area of your life? Like something is holding you back? What would it be like if you unleashed your real potential? These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma.

Every Body Remembers

Every Body Remembers
  • Author : Kimberly Davidson
  • Publisher : Unknown
  • Release Date : 2019-11-24
  • ISBN : 171126055X
GET THIS BOOKEvery Body Remembers

Time heals all wounds is a lie.That entity in our brain called "memory" is like an elephant-it never forgets. Every memory creates a belief and thinking pattern that is alive and desires to run our life. When we experience stress-anything from mild discomfort to intense sorrow, shame, rage, anxiety, or despair-there is a specific thought causing our reaction, and there's a memory that needs to be treated. Furthermore, there is a direct correlation between toxic thinking and a variety

Careers in Criminal Justice

Careers in Criminal Justice
  • Author : Stuart Henry,William G. Hinkle
  • Publisher : Unknown
  • Release Date : 2001
  • ISBN : UOM:39076002320484
GET THIS BOOKCareers in Criminal Justice

Winning Basketball

Winning Basketball
  • Author : Ralph L. Pim
  • Publisher : McGraw-Hill Companies
  • Release Date : 1994
  • ISBN : PSU:000032624083
GET THIS BOOKWinning Basketball

"Coach Pim is an outstanding teacher and coach. He truly understands the game and has the ability to break down the fundamentals for easy comprehension and fast learning. This book is perfect for players who want .to improve their game." -- Dan Majerle This illustrated guide is essential for any player seeking to take his or her game to a higher level. Covering all the fundamentals of the game -- dribbling, passing, shooting, and footwork -- "Winning Basketball" details more

Getting Past the Affair

Getting Past the Affair
  • Author : Douglas K. Snyder,Donald H. Baucom,Kristina Coop Gordon
  • Publisher : Guilford Press
  • Release Date : 2007-01-06
  • ISBN : 9781606237991
GET THIS BOOKGetting Past the Affair

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward. Based on the only program

A Soldier Looks at Spiritual Warfare

A Soldier Looks at Spiritual Warfare
  • Author : Dick Denny
  • Publisher : Chosen Books Publishing Company
  • Release Date : 2004
  • ISBN : 0800793684
GET THIS BOOKA Soldier Looks at Spiritual Warfare

Know your enemy. He knows you.The Bible tells us that the devil is constantly on the prowl. This can be unsettling at best, for how can we possibly hope to win a battle against this raging, unrelenting enemy?Dick Denny, a seasoned veteran of World War II and spiritual warfare, begins at the beginning in this practical, fascinating primer. Using real-life military analogies, he confronts us with the reality of spiritual warfare and takes us through the battle plan