[PDF] Eastern Body Western Mind

Book Eastern Body  Western Mind Cover

Download and read the Eastern Body Western Mind book written by Anodea Judith, available in various formats such as PDF, EPUB, MOBI, Tuebl and others. Register now, 7 days free trial.

Eastern Body Western Mind Product Detail:

  • Publisher : Celestial Arts
  • Release : 16 March 2011
  • ISBN : 9780307777935
  • Page : 504 pages
  • Rating : 4.5/5 from 6 voters

Eastern Body Western Mind Book Summary/Review:

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.