[PDF] The Modern Yogi

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The Modern Yogi Product Detail:

  • Publisher : Balboa Press
  • Release : 16 November 2020
  • ISBN : 9781982257224
  • Page : 254 pages
  • Rating : 4.5/5 from 103 voters

The Modern Yogi Book Summary/Review:

We often hear that yoga is more than just a physical practice, but it can be tricky to understand why that is. Some think yoga is for people who love to get hot and sweaty. Others think of hippies sitting cross-legged meditating on peace, love and brown rice. But what if yoga could actually be a way to live a rich and rewarding lifestyle? A way to infuse meaning and depth into our everyday lives? To live on purpose and with intention? In The Modern Yogi, respected yoga teacher Brandi Cowl translates traditional yogic teachings into real, tangible and meaningful everyday practices. This book will resonate with any level of yogi who wants to understand the physical practice and the ancient yogic teachings in a modern way. Brandi shows us how yoga can help us take a step back from the racing, busy, swirling rush of modern life, and instead choose our own path forward. And with over one hundred and fifty pictures breaking down common yoga poses, it’s also a great way to better understand your own body and to deepen your physical practice. This book is about really living our yoga, both on our mats and in our lives.

GET THIS BOOK

The Modern Yogi

The Modern Yogi
  • Author : Brandi Cowl
  • Publisher : Balboa Press
  • Release Date : 2020-11-16
  • ISBN : 9781982257224
GET THIS BOOKThe Modern Yogi

We often hear that yoga is more than just a physical practice, but it can be tricky to understand why that is. Some think yoga is for people who love to get hot and sweaty. Others think of hippies sitting cross-legged meditating on peace, love and brown rice. But what if yoga could actually be a way to live a rich and rewarding lifestyle? A way to infuse meaning and depth into our everyday lives? To live on purpose and

15-Minute Parenting the Teenage Years

15-Minute Parenting the Teenage Years
  • Author : Joanna Fortune
  • Publisher : Bookouture
  • Release Date : 2020-10-23
  • ISBN : 9781800190924
GET THIS BOOK15-Minute Parenting the Teenage Years

‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-Minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager. Is it

Find Your Thing

Find Your Thing
  • Author : Lucy Whittington
  • Publisher : John Wiley & Sons
  • Release Date : 2015-01-22
  • ISBN : 9780857085962
GET THIS BOOKFind Your Thing

Finding it, refining it, loving it, and actually getting outthere and doing it Don't waste your life not doing something you aren't brilliantat, not setting the world on fire with your ideas, your thinking,your inventions, your words — it doesn't matter how you doyour Thing, what matters is that you DO IT! And how about turningthat Thing into your business too? Lucy Whittington is on a mission— she wants everyone in the world to do what they'rebrilliant at and not

If It's Not One Thing, It's Your Mother

If It's Not One Thing, It's Your Mother
  • Author : Julia Sweeney
  • Publisher : Simon and Schuster
  • Release Date : 2014-04-08
  • ISBN : 9781451674057
GET THIS BOOKIf It's Not One Thing, It's Your Mother

Shares the author's parenting misadventures, from her decision to adopt as a single woman and her transition to a stay-at-home mom after marriage to her efforts to explain the birds and the bees to her precocious eight-year-old.

How to Clean Toilets - And other things your Mom should have taught you about cleaning Bathrooms

How to Clean Toilets - And other things your Mom should have taught you about cleaning Bathrooms
  • Author : Rachel Redden,John Davidson
  • Publisher : Mendon Cottage Books
  • Release Date : 2015-02-17
  • ISBN : 9781311115775
GET THIS BOOKHow to Clean Toilets - And other things your Mom should have taught you about cleaning Bathrooms

Table of Contents Introduction Deep Cleaning Cabinet Dusting The Mirror Soap Dish Sink Tubs/Showers Shower Curtain Bidets Commode (toilet) Rugs Toilet Brush and Cup Floors Garbage’s Time Monthly Routine Weekly Routine Daily Routine Types of Bathroom Ware Apparel Cleaning supplies Cleaning on a budget Tips Conclusion Author Bio Publisher Introduction The bathroom has to be the most used room in the entire house, but nobody wants to clean it. Why? Well for starters, it’s a disgusting job,

Making Peace with the Things in Your Life

Making Peace with the Things in Your Life
  • Author : Cindy Glovinsky
  • Publisher : St. Martin's Griffin
  • Release Date : 2002-05-03
  • ISBN : 9781429974332
GET THIS BOOKMaking Peace with the Things in Your Life

A guide to understanding why your possessions keep overwhelming you and what to do about it, written by a professional organizer and psychotherapist. Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid

How to Clean Windows - And other things your Mom should have taught you about Cleaning

How to Clean Windows - And other things your Mom should have taught you about Cleaning
  • Author : Rachel Redden,John Davidson
  • Publisher : Mendon Cottage Books
  • Release Date : 2015-11-29
  • ISBN : 9781310037993
GET THIS BOOKHow to Clean Windows - And other things your Mom should have taught you about Cleaning

Introduction Deep Cleaning Window Frames Window Tracks Window Guards Screens Blinds Shades Shutters Curtains/Drapes Storm Windows and Skylights Windows Jalousies Time Monthly Cleaning Weekly Cleaning Daily Cleaning Apparel Supplies Cleaning on a budget Tips Conclusion Author Bio Publisher Introduction Windows used to be the best source of light people had before electricity and were therefore kept very clean and well cared for. Nowadays, windows are one of the last things we think of when we think of cleaning (Unless

Real Fit Kitchen

Real Fit Kitchen
  • Author : Tara Mardigan, R.D.,Kate Weiler, C.H.C.
  • Publisher : Fair Winds Press
  • Release Date : 2015-10-01
  • ISBN : 9781627887175
GET THIS BOOKReal Fit Kitchen

Upgrade your performance and diet. Get real and break free from the packaged bars and powders. Admit it, your idea of sports nutrition needs an upgrade. Are you still reaching for low-fat cheese sticks and peanut butter bagels for pre-event meals? Let's get real and break free from the packaged bars and powders. Active people, fitness lovers and athletes need practical guidance and proper knowledge about nutrition. Real Fit Kitchen is just what you're craving. Nutrition experts Tara Mardigan and

How to Clean Kitchens And other things your Mom should have taught you about Cleaning

How to Clean Kitchens And other things your Mom should have taught you about Cleaning
  • Author : Rachel Redden,John Davidson
  • Publisher : Mendon Cottage Books
  • Release Date : 2015-11-28
  • ISBN : 9781310724930
GET THIS BOOKHow to Clean Kitchens And other things your Mom should have taught you about Cleaning

Table of Contents Introduction Deep Cleaning Cabinets Curtains Walls Oven Stove top Kitchen exhaust fan Lights Freezer Fridge Dishwasher Sink Garbage disposal Kitchen Appliances Microwaves Can openers Toaster ovens Waffle iron Toaster Other electrical appliances Table Chairs Garbage Rugs Floors Time Monthly Cleaning Weekly Cleaning Daily Cleaning Apparel Cleaning Supplies Cleaning on a budget Tips Conclusion Author Bio Publisher Introduction Do you ever notice that when your kitchen is clean it is so much easier to cook and work in

Build Your Own Mini Golf Course, Lemonade Stand, and Other Things to Do

Build Your Own Mini Golf Course, Lemonade Stand, and Other Things to Do
  • Author : Tammy Enz
  • Publisher : Capstone
  • Release Date : 2010-12
  • ISBN : 9781429662628
GET THIS BOOKBuild Your Own Mini Golf Course, Lemonade Stand, and Other Things to Do

"Provides children with instructions and tips on how to build structures for a variety of activities"--Provided by publisher.

God's Road Map for Grads

God's Road Map for Grads
  • Author : David Bordon,Tom Winters
  • Publisher : Hachette UK
  • Release Date : 2009-06-27
  • ISBN : 9780446561020
GET THIS BOOKGod's Road Map for Grads

An inspiring, practical A-Z guide for encouraging graduates as they confront chaotic life change, this volume is full of time-tested truths that will spark godly journeys into life, making readers confident and excited about what lies ahead.

The Dance of Parenting

The Dance of Parenting
  • Author : Natasha Solovieff
  • Publisher : Balboa Press
  • Release Date : 2017-04-25
  • ISBN : 9781504374361
GET THIS BOOKThe Dance of Parenting

Through stories and a breakdown of how-tos, The Dance of Parenting will get you thinking about your parenting experience in a new way. It offers simply laid out parenting skills to help you energize and strengthen your parenting dance. It will accompany you as you develop your enlightened, thriving inner choreographer.

50 Things You Can Do Today to Boost Your Confidence

50 Things You Can Do Today to Boost Your Confidence
  • Author : Wendy Green
  • Publisher : Summersdale Publishers LTD - ROW
  • Release Date : 2013-06-04
  • ISBN : 9780857659163
GET THIS BOOK50 Things You Can Do Today to Boost Your Confidence

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including: • Introduce regular exercise at a pace that suits you • Find balance through aromatherapy and homeopathy • Use positive affirmations • Choose beneficial foods and supplements • Find helpful organisations and products

5,203 Things to Do Instead of Looking at Your Phone

5,203 Things to Do Instead of Looking at Your Phone
  • Author : Barbara Ann Kipfer
  • Publisher : Hachette UK
  • Release Date : 2020-09-29
  • ISBN : 9781523511754
GET THIS BOOK5,203 Things to Do Instead of Looking at Your Phone

Put down your phone! Filling your downtime scrolling through social media is a bad habit. Here are thousands (thousands!) of things you can do instead that will result in a more mindful, rich, creative, fun, and engaged life.

The 10 Most Important Things You Can Do for Your Children

The 10 Most Important Things You Can Do for Your Children
  • Author : Roni Jay
  • Publisher : Pearson Education
  • Release Date : 2008
  • ISBN : 0273720279
GET THIS BOOKThe 10 Most Important Things You Can Do for Your Children

When it comes to bringing up children, ‘getting it right' is almost an obsession. This incredible new book takes parents through the ten things they must do to make sure their children grow into healthy, happy, responsible and independent adults. - The book speaks very directly to the modern-day worries that time-starved parents have about ‘getting it right'. - There's plenty of books about the basics of baby care, but nothing to tell parents how to get parenting right -