[PDF] The Craving Cure

• Author : Julia Ross
• Publisher : Flatiron Books
• Release Date : 2017-12-12
• ISBN : 9781250063212

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino

• Author : Elliott D. Abravanel
• Publisher : Bantam Books
• Release Date : 1991-02
• ISBN : 0553286757

• Author : Brett Ross Silverman
• Publisher : Unknown
• Release Date : 1995
• ISBN : CORNELL:31924074174388

• Author : Doreen Virtue
• Publisher : Hay House, Inc
• Release Date : 2011-10-15
• ISBN : 9781401935504

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you

• Author : Omar Manejwala
• Publisher : Hazelden Publishing
• Release Date : 2013-03-22
• ISBN : 9781616492625

Craving

• Author : Katrin Schubert
• Publisher : Simon and Schuster
• Release Date : 2016-03-01
• ISBN : 9781616496418

Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may need professional help, but often, you can learn to manage and overcome your cravings. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided

• Author : Joni Woelfel
• Publisher : ACTA Publications
• Release Date : 2008
• ISBN : 9780879463793

Countless books are published each year with the latest advice and hottest tips on how to lose weight, but few of them focuson the steadfast anchor of faith and its role in weight loss. Joni Woelfel offers her book Craving Hope as a resource of support and strength during the weight loss process. Consisting of 90 reflections, each containing an opening quote, daily progress notes, a reflection question, inspirational statement, brief prayer, and daily affirmation to repeat throughout the day, Craving

• Author : Harvey B. Milkman,Stanley G. Sunderwirth
• Publisher : SAGE
• Release Date : 2009-06-17
• ISBN : 9781412956734

"Harvey B. Milkman and Stanley Sunderwirth have written a tour de force. Craving for Ecstasy and Natural Highs: A Positive Approach to Mood Alteration . . . is a beautifully written and organized book . . . a thrill ride through the most innovative and insightful perspectives that science and clinical experience have to offer . . . hip and artistic, reflecting a deep understanding of addiction . . . a major contribution to the field; it is must reading." - Howard J. Shaffer, PhD, CAS Editor, Psychology of Addictive Behaviors, Associate

• Author : Mel Bossa
• Publisher : JMS Books LLC
• Release Date : 2019-06-29
• ISBN : 9781634869560

Fourteen years ago, on the banks of Craving’s Creek, Ryde swore to his best friend Alistair he’d never be alone in the world. Though Alistair was destined for the priesthood, there was something beyond holy about the first kiss they shared. But a fun camping trip went horribly wrong when Alistair was involved in a horrific incident. Now, at age thirty-one, Ryde’s life is a mess of alcohol and the painful imprint of his last look into

• Author : Robert R. Perkinson
• Publisher : SAGE Publications
• Release Date : 2016-08-18
• ISBN : 9781506307398

The Gambling Addiction Client Workbook by Robert R. Perkinson is an evidence-based program that uses treatments including motivational enhancement, cognitive-behavioral therapy, skills training, medication, and 12-step facilitation. This workbook walks clients through self-reflective activities and exercises meant to help them recognize the underlying motivations and causes of their gambling addiction and to learn the tools necessary for recovery. The Third Edition of this workbook includes coverage of all 12 steps of recovery. Chapters focused on honesty and relapse prevention as well

• Author : Shahram Heshmat
• Publisher : Routledge
• Release Date : 2015-05-22
• ISBN : 9781317684749

Addiction: A Behavioral Economic Perspective focuses on the behavioral economics of addiction to explain why someone decides and act against her own well-being. It answers the questions of what accounts for self-defeating behavior patterns and how do we best motivate individuals to act according with their long-term goals. A better understanding of decision processes will lead to an improved knowledge of why people engage in self-destructive behaviors and better policy interventions in areas of addiction and obesity. The approach also

• Author : Christopher Eccleston
• Publisher : Oxford University Press
• Release Date : 2015-11-26
• ISBN : 9780191043796

We grow up thinking there are five senses, but we forget about the ten neglected senses of the body that both enable and limit our experience. Embodied explores the psychology of physical sensation in ten chapters: balance, movement, pressure (acting in gravity), breathing, fatigue, pain, itch, temperature, appetite, and expulsion (the senses of physical matter leaving the body). For each sense, two people are interviewed who live with extreme experiences of the sense being investigated; their stories bring to life

• Author : Marianne Fleming,Nagapriya,Peter Smith
• Publisher : Oxford University Press - Children
• Release Date : 2018-04-26
• ISBN : 9780198422860

Building on the Oxford AQA GCSE Religious Studies Student Books, this Revision Guide offers a structured approach to revising for the new 9-1 exams. 1. RECAP: key content from the Student Book is condensed and re-presented in simple visual styles to make content memorable and help retention. 2. APPLY: students actively apply the content they have just revised to build the knowledge and evaluative skills needed for the exams. 3. REVIEW: regular opportunities to practice exam questions and review answers direct students to

• Author : Jodie Naim-Feil,Abraham Zangen
• Publisher : Elsevier Inc. Chapters
• Release Date : 2013-11-11
• ISBN : 9780128080559

Drug and alcohol addiction is a debilitating disorder characterized by persistent drug-seeking behaviors despite negative physiological, medical, or social consequences. Neurobiological models of addiction propose that the reinforcing effects of addictive drugs are associated with altered neurotransmission within the reward ‘mesocorticolimbic’ circuitry in the brain. Immense efforts are therefore designed to target the mesocorticolimbic circuitry in attenuating drug dependence and addiction-related behaviors. Yet, to date, most addiction treatments have demonstrated only limited success in reducing addiction-related behaviors. Accumulating and compelling

• Author : John Hunsley,Eric J. Mash
• Publisher : Oxford University Press
• Release Date : 2008
• ISBN : 9780195310641

"This volume addresses the assessment of the most commonly encountered disorders or conditions among adults, older adults, and couples. Evidence-based strategies and instruments for assessing mood disorders, anxiety disorders, couple distress and sexual problems, health-related problems, and many other conditions are covered in depth. With a focus throughout on assessment instruments that are feasable, psychometrically sound, and useful for typical clinical practice, a rating system has been designed to provide evaluations of a measure's norms, reliability, validity, and clinical utility.